- http://summerband.co.kr/bbs/board.php?bo_table=qa&wr_id=243524&sst=wr_datetime&sod=asc&sop=and&page=16235
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I recently tried a new Pilates class – it was surprisingly challenging and incredibly effective for strengthening my core. I highly recommend giving it a try if you're looking for a low-impact workout.
- Joined on
2025-03-26